our two runs where 4min 11 seconds and 4min and 1second on 600m upstream wich gave us gold.
4.66knots
nah i wasnt singing, in second run i bussy was keeping my ass in the air while rowing on the first 10-15meters since when you start rowing out of the stop there is such an high resistance in the water for the oar paddle that you really stop sitting on the bench and lift yourself off it with every row untill you reach an higher speed.
and then when you are fast enough the bow wake is making you wet from top to bottom since it splashes over the bow, if you are good and keep disziplin.
its just awesome.